David Paine
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No performance history
Okay started CrossFit at CrossFit Naptown in Indianapolis on Nov 4, 2011. Every WOD sucks but i can't wait to get back the next day for the next WOD. After 4 months i have seen massive improvements and plan on keeping this going as part of my overall lifestyle. It isn't just the work outs but the CrossFit Community is AWESOME!!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --