Dalia Alwasiyah

  • CrossFit
    OPEN
    3
  • Region
    Mid Atlantic
  • Division
    Individual Women
  • Age
    33
  • Height
    152 cm
  • Weight
    130 lb
  • Affiliate
    Ultimate CrossFit
  • Team
    --

Couch to crossfit after I had a knee injury in 2013

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 45316th 3601st Atlantic Regional 996th North Carolina
2015 --th --th Atlantic Regional 1820th Georgia
2014 th th South East No results to show yet
Benchmark Stats
  • Back Squat 158 lb
    Clean and Jerk 112 lb
    Snatch 80 lb
    Deadlift 215 lb
    Fight Gone Bad 232
    Max Pull-ups 3
  • Fran 10:23
    Grace --
    Helen 14:23
    Filthy 50 --
    Sprint 400m --
    Run 5k --