Ian Barnhouse

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1
  • --
  • CFID
    2995
  • Division
    --
  • Age
    19
  • Height
    6'0"
  • Weight
    202 lb
  • Affiliate
    --

I am a husband and father of two girls 10yrs old and 5 yrs old. I work full time as a firefighter, EMT and co-own CrossFit Philia with my wife Denise. In college I was a Division 1 swimmer and rugby player at the University of Northern Iowa. Following college I began working as an assistant strength and conditioning coach for the Tampa Bay Buccaneers. Following work in Tampa I went on to work as head strength and conditioning coach for NFL Europe’s Rhein Fire and the XFL’s Orlando Rage before settling into CrossFit four years ago.

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2013 Individual Men 31st 4th --
Regionals
Year Division Rank Regional
2013 47th North Central
Benchmark Stats
  • Back Squat --
    Clean and Jerk 275 lb
    Snatch 215 lb
    Deadlift 465 lb
    Fight Gone Bad 440
    Max Pull-ups 62
  • Fran 2:10
    Grace --
    Helen --
    Filthy 50 17:35
    Sprint 400m --
    Run 5k --
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