Donna Dowd

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    1
  • CrossFit
    Games
    2

Unless The Lord builds the house, the builders labor in vain." Psalm 127:1 Married 26 years to my best friend, John Dowd, and mother to 10 beautiful children and 3 grandchildren.

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 7th 3rd South East 1st Alabama
2014 45th 2nd South East No results to show yet
2013 33rd 2nd South East No results to show yet
2012 29th 1st South East No results to show yet
Regionals
Year Overall Rank Division Regional Name Team Name
2012 22nd Team South East CrossFit Embrace
Games
Year Overall Rank Division Team Name
2015 14th Masters Women (50-54)
2014 20th Masters Women (45-49)
Benchmark Stats
  • Back Squat 205 lb
    Clean and Jerk 155 lb
    Snatch 105 lb
    Deadlift 255 lb
    Fight Gone Bad 273
    Max Pull-ups 32
  • Fran 4:45
    Grace 2:53
    Helen --
    Filthy 50 --
    Sprint 400m 1:20
    Run 5k 20:48