Richard Williams

  • CrossFit
    OPEN
    6
  • Region
    -
  • Division
    --
  • Age
    55
  • Height
    5'8"
  • Weight
    187 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 584th 52nd Mid Atlantic 4th Maryland
2015 225th 25th Mid Atlantic 2nd Maryland
2014 405th 41st Mid Atlantic --
2013 69th 10th Mid Atlantic --
2012 182nd 14th Mid Atlantic --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 2:56
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --