Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 30057th Men 5778th Men (35-39) 723rd Men Africa 129th Men (35-39) Africa 475th Men South Africa 98th Men (35-39) South Africa 2nd Men Movement Crew CrossFit 2nd Men (35-39) Movement Crew CrossFit
2019 30853rd Men – – 411th Men South Africa – –
2015 12430th Men 267th Men Africa – – – –
2014 13919th Men 109th Men Africa – – – –

Regional

Year Division Rank Regional
2013 Team 1st Africa
2012 Team 1st Africa

Games

Year Division Rank
2013 Team 36th
2012 Team 42nd

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --