Andrew Hermanson

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    3
  • CrossFit
    Team
    Series
    1

I'm a Husband, a new dad and I compete because I love to push myself to new limits!

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 37855th 929th Africa 471st South Africa
2015 26738th 572nd Africa 339th South Africa
2014 12273rd 94th Africa --
2013 9357th 72nd Africa --
2012 12564th 55th Africa --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 11th Team Africa CFB Ironside
2013 17th Team Africa Crossfit Bryanston
2012 24th Individual Men Africa --
Team Series
Year Overall Rank Team Name Members
2014 990th CrossFit Ex Animo - CrossFit Ex Animo Tanielle Mandy, Bronwyn Hubbard, Steven Murray
Benchmark Stats
  • Back Squat 130 kg
    Clean and Jerk 110 kg
    Snatch 75 kg
    Deadlift 180 kg
    Fight Gone Bad 303
    Max Pull-ups 40
  • Fran 4:09
    Grace 3:36
    Helen --
    Filthy 50 --
    Sprint 400m 0:58
    Run 5k 24:31