Kara Saunders

  • CrossFit
    OPEN
    10
  • CrossFit
    QFI
    1
  • CrossFit
    Semifinals
    1
  • CrossFit
    Regionals
    7
  • CrossFit
    Games
    9
  • Australia
  • CFID
    2942
  • Division
    Women
  • Age
    31
  • Height
    162 cm
  • Weight
    158 lb
  • Affiliate
Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2021 Women 3rd 2nd Oceania 2nd Australia
2020 Women 12th -- 2nd Australia
2019 Women 133236th -- 7863rd Australia
2018 Women 2nd 1st Australasia 1st Australia
2017 Women 11th 1st Australia 1st Australia
2016 Individual Women 3rd 1st 1st Australia
2015 Individual Women 2nd 1st 1st Australia
2014 Individual Women 72nd 3rd --
2013 Individual Women 13th 2nd --
2012 Individual Women 78th 5th --
Individual Quarterfinals
Year Division Rank Continent
2021 Women 2nd Oceania
Semifinals
Year Division Rank Semifinal
2021 Women 1st Torian Pro
Regionals
Year Division Rank Regional
2018 Women 2nd Pacific
2017 Women 1st Pacific
2016 Individual Women 1st Pacific Regional
2015 Individual Women 1st Pacific Regional
2014 Individual Women 2nd Australia
2013 Individual Women 1st Australia
2012 Individual Women 1st Australia
Games
Year Division Rank
2021 Women 36th
2020 Women 8th
2018 Women 4th
2017 Women 2nd
2016 Individual Women 7th
2015 Individual Women 5th
2014 Individual Women 31st
2013 Individual Women 12th
2012 Individual Women 19th
Benchmark Stats
  • Back Squat 155 kg
    Clean and Jerk 118 kg
    Snatch 100 kg
    Deadlift 165 kg
    Fight Gone Bad --
    Max Pull-ups 62
  • Fran 2:33
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 20:10
Proud Partner