Ryan Cruz

  • CrossFit

Coffee Shop manager and Crossfit L2 coach! I compete to feel the rush of being out of my comfort zone, and testing my physical and mental abilities! I also love my community, and want to suffer and enjoy each workout as they are announced!


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 69798th 3128th Southern California 5216th California
2015 50532nd 2517th Southern California 4397th California
2014 56751st 3223rd Southern California --
Benchmark Stats
  • Back Squat 425 lb
    Clean and Jerk 275 lb
    Snatch 175 lb
    Deadlift 525 lb
    Fight Gone Bad --
    Max Pull-ups 25
  • Fran 5:18
    Grace 3:18
    Helen 9:06
    Filthy 50 31:26
    Sprint 400m --
    Run 5k 29:50