Full time Real Estate Broker and father to 4 kids. I use Crossfit as a way to balance my hectic life style. I live in Boca Raton Florida. I try to work out at least 5 times a week and carry out a healthy lifestyle.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 157742nd Men | 14265th Men (45-49) | 39935th Men North America East | 4418th Men (45-49) North America East | 59014th Men United States | 6652nd Men (45-49) United States | 87th Men CrossFit Hype | 10th Men (45-49) CrossFit Hype |
| 2021 | 19687th Men | 817th Men (45-49) | 10124th Men North America | 532nd Men (45-49) North America | 8665th Men United States | 466th Men (45-49) United States | 15th Men CrossFit Hype | 2nd Men (45-49) CrossFit Hype |
| 2020 | 11433rd Men | 256th Men (45-49) | – – | 5075th Men United States | 163rd Men (45-49) United States | – – | ||
| 2017 | 55672nd Men | 4896th Men (40-44) | 3738th Men South East | 374th Men (40-44) South East | 30849th Men United States | 3042nd Men (40-44) United States | – – | |
| 2016 | Men | Men (40-44) | Men South East | Men (40-44) South East | – – | – – | ||
| 2015 | Men | Men (40-44) | Men South East | Men (40-44) South East | – – | – – | ||
Benchmark Stats
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Back Squat 345 lb Chad1000x -- Clean and Jerk 215 lb Deadlift 415 lb -
Fight Gone Bad -- Filthy 50 26:22 Fran 4:12 Grace 3:04 -
Helen -- L1 Benchmark -- Max Pull-ups 54 Run 5k 24:15 -
Snatch 195 lb Sprint 400m 1:19