Rick Sinclair

  • CrossFit
  • CrossFit
  • Region
    North West
  • Division
    Masters Men 60+
  • Age
  • Height
  • Weight
    165 lb
  • Affiliate
    Ellensburg CrossFit
  • Team

Married father of 3, firefighter for 27 years, CrossFitting for 7+ years and love it. Live on an island 20 mins from Seattle with no box easily available so my WODs are done either at work or at home. Been to the Games twice and participated in the Regionals prior to that. Each competition has been a wonderful experience and look forward to trying to get back. One of the few who willingly display all their work by video and subject themselves to the critiques of the masses. Love the fun of competition and the joy of movement. Love the way this sport allows everyone to participate. Most of all I appreciate the many friends around the world that I have been introduced to by this sport. There is nothing that compares. Good luck to everyone!

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th West Regional 42nd Washington
2015 --th --th West Regional 36th Washington
2014 th th North West No results to show yet
2013 th th North West No results to show yet
2012 14th 1st North West No results to show yet
Year Overall Rank Division Team Name
2012 7th Masters Men 55-59
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 175 lb
    Snatch 135 lb
    Deadlift 375 lb
    Fight Gone Bad 368
    Max Pull-ups 26
  • Fran 4:40
    Grace 4:21
    Helen 8:44
    Filthy 50 19:32
    Sprint 400m --
    Run 5k --