Played and competed at a high level in football for the majority of my athletic career. Bison allumni. When my shot at the pros didn't pan out exactly how i had anticipated it, I turned towards training professional athletes and staying in game shape for a few years until I came to slowly incorporate crossfit style workouts into my routines. It wasn't untill the 2014 open that i decided to use the athletic ability I had to give crossfit a shot. I appreciate what crossfit has offered me. It's been an opportunity to use the energy and vitality I've gained through all my years of practicing a holistic health and wellness lifestyle and put my body to the test. It's all bout having the right balance between nutrition, training and lifestyle Practices as a whole to have longjevity in this sport and I love it!