Richard Basford

  • CrossFit
    OPEN
    5
  • CrossFit
    Lift Off
    1
  • Region
    Canada West
  • Division
    Men
  • Age
    33
  • Height
    5'7"
  • Weight
    152 lb
  • Affiliate
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 15701st 324th Canada West 151st British Columbia
2015 21318th 461st Canada West 213th British Columbia
2014 22260th 566th Canada West --
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 954th 1345th (175 lb) 1310th (225 lb) 633rd (289 reps)
Benchmark Stats
  • Back Squat 285 lb
    Clean and Jerk 240 lb
    Snatch 195 lb
    Deadlift 395 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 3:41
    Grace 4:08
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --