Shane Winsor

  • CrossFit
    OPEN
    3
  • Region
    Northern California
  • Division
    Individual Men
  • Age
    30
  • Height
    5'8"
  • Weight
    165 lb
  • Affiliate
    CrossFit Cadence
  • Team
    CrossFit Cadence
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 3239th 152nd California Regional 322nd California
2015 8463rd 400th California Regional 818th California
2014 16533rd 773rd Northern California No results to show yet
Benchmark Stats
  • Back Squat 335 lb
    Clean and Jerk 247 lb
    Snatch 207 lb
    Deadlift 375 lb
    Fight Gone Bad --
    Max Pull-ups 45
  • Fran 3:39
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --