I've been doing crossfit since 2008. I've gotten stronger, faster, and mentally tougher. I love the community and I feel completely blessed for all you guys do for me. I am sponsored by Evogen Nutrition and Knoxxfit, and loving it. They really take care of me.
Stats
Open
| Year | Division | Rank Worldwide | Rank by Region | Rank By Country |
|---|---|---|---|---|
| 2018 | Women | 9017th | 1021st West Coast | 5286th United States |
| 2016 | Individual Women | 2230th | 117th | 1573rd United States |
| 2015 | Individual Women | --th | --th | 41286th United States |
| 2014 | Individual Women | 2781st | 174th | -- |
| 2013 | Individual Women | 1773rd | 121st | -- |
| 2012 | Individual Women | 700th | 55th | -- |
| 2011 | Women | 1824th | 148th Northern California | -- |
Regionals
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2012 | Individual Women | 24th | Northern California |
Benchmark Stats
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Back Squat 265 lb Clean and Jerk 215 lb Snatch 172 lb Deadlift 315 lb Fight Gone Bad 305 Max Pull-ups 30 -
Fran 3:22 Grace 2:14 Helen 9:47 Filthy 50 -- Sprint 400m -- Run 5k 22:35
