Ashley Werner

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    4
  • Region
    Canada East
  • Division
    Individual Women
  • Age
    29
  • Height
    5'3"
  • Weight
    145 lb
  • Affiliate
    Unaffiliated
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 101st 7th East Regional 2nd Ontario
2015 98th 7th East Regional 2nd Ontario
2014 354th 25th Canada East No results to show yet
2013 171st 13th Canada East No results to show yet
2012 410th 24th Canada East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2016 21st Individual Women East Regional
2015 24th Individual Women East Regional
2013 11th Individual Women Canada East
2012 10th Individual Women Canada East
Benchmark Stats
  • Back Squat 350 lb
    Clean and Jerk 230 lb
    Snatch 185 lb
    Deadlift 365 lb
    Fight Gone Bad --
    Max Pull-ups 60
  • Fran 2:09
    Grace 1:50
    Helen --
    Filthy 50 --
    Sprint 400m 1:05
    Run 5k 20:08