Found CF in 2007 Opened CrossFit Garage in 2008 I was just trying to find a better way to stay fit for fun things like adventure racing. I want to be healthy and fit enough to coach my kids' kids in soccer.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 31243rd Men 241st Men (50-54) 7404th Men North America East 77th Men (50-54) North America East 10701st Men United States 111th Men (50-54) United States 2nd Men CrossFit Garage 1st Men (50-54) CrossFit Garage
2023 39666th Men 1614th Men (45-49) 10426th Men North America East 508th Men (45-49) North America East 15677th Men United States 860th Men (45-49) United States 2nd Men CrossFit Garage 1st Men (45-49) CrossFit Garage
2022 30980th Men 1040th Men (45-49) 14191st Men North America 601st Men (45-49) North America 12176th Men United States 527th Men (45-49) United States 1st Men CrossFit Garage 1st Men (45-49) CrossFit Garage
2021 47299th Men 2536th Men (45-49) 25161st Men North America 1642nd Men (45-49) North America 21915th Men United States 1447th Men (45-49) United States 6th Men CrossFit Garage 1st Men (45-49) CrossFit Garage
2020 97507th Men 7807th Men (45-49) – – 42190th Men United States 4237th Men (45-49) United States – –
2019 21502nd Men 415th Men (45-49) – – 9939th Men United States 260th Men (45-49) United States – –
2018 38856th Men 2306th Men (40-44) 2696th Men South East 200th Men (40-44) South East 20960th Men United States 1471st Men (40-44) United States – –
2017 17510th Men 649th Men (40-44) 1219th Men South East 60th Men (40-44) South East 9994th Men United States 431st Men (40-44) United States – –
2016 15734th Men 606th Men (40-44) 1225th Men South East 69th Men (40-44) South East – – – –
2015 Men Men (40-44) Men South East Men (40-44) South East – – – –
2014 12886th Men 555th Men (40-44) 1132nd Men South East 63rd Men (40-44) South East – – – –
2013 8077th Men 751st Men South East – – – –
2012 2913th Men 301st Men South East – – – –
2011 1403rd Men 127th Men South East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2022 714th Men (45-49)

Benchmark Stats

  • Back Squat 340 lb
    Chad1000x --
    Clean and Jerk 215 lb
    Deadlift 407 lb
  • Fight Gone Bad 407
    Filthy 50 17:17
    Fran 2:33
    Grace 2:45
  • Helen 7:58
    L1 Benchmark --
    Max Pull-ups 52
    Run 5k 18:31
  • Snatch 170 lb
    Sprint 400m 1:06