I am a Veteran in the United States Marines, I never realized how big of a factor of being in shape meant until I joined. I was big and lazy and needed a change. Losing all that weight through boot camp made me realize that I need to stay in shape in order for me to meet the requirements for the marines, and also to help boost my moral through life. I became really passionate about staying in shape and keeping my marines, my friends, and my family to do the same. I love the feeling of accomplishment after a hard workout. I want my clients to feel the same way. I want to give back to the community to work out the right way and the most efficient way. I am a triathlete in football, basketball lacrosse. Played semi pro football. Helped coach at Towson University Football for two years. Always been about bodybuilding but being a competitor like i am i wanted to transfer all my strength in crossfit to be able to compete at a athletic competition other than who can PR more weight..
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||11092nd||530th South West||62nd Nevada|
|2015||14700th||805th South West||99th Nevada|
|2014||--||-- Mid Atlantic||No results to show yet|
Back Squat 455 lb Clean and Jerk 285 lb Snatch 185 lb Deadlift 465 lb Fight Gone Bad -- Max Pull-ups --
Fran 3:07 Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k 24:15