Christopher Manansala
No performance history
I am a Veteran in the United States Marines, I never realized how big of a factor of being in shape meant until I joined. I was big and lazy and needed a change. Losing all that weight through boot camp made me realize that I need to stay in shape in order for me to meet the requirements for the marines, and also to help boost my moral through life. I became really passionate about staying in shape and keeping my marines, my friends, and my family to do the same. I love the feeling of accomplishment after a hard workout. I want my clients to feel the same way. I want to give back to the community to work out the right way and the most efficient way. I am a triathlete in football, basketball lacrosse. Played semi pro football. Helped coach at Towson University Football for two years. Always been about bodybuilding but being a competitor like i am i wanted to transfer all my strength in crossfit to be able to compete at a athletic competition other than who can PR more weight..
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --