My son Dustin Raúl Stumpf introduced me to CrossFit 8 years ago, when I was 55. I remembered telling him that I was too old for that and I didn’t think I could do it. But, I was willing to try something new, to keep on learning, and at my age, you do or you don’t, so I did and never left. Now, at the age of 62, I look back and realize it was the best health decision I ever made! I wanted to keep my bones healthy and strong, improve flexibility, create strong muscles, improve balance to prevent falls, to keep my flexibility, so I don’t suffer getting up the chair or leaning over to pick up something. I want to be independent as long as I can. Not just to be physically healthy but to relieve depression, improve my mood, and to have the natural “high” feeling after each class. I also have many new friends - all younger than me! I am having fun!.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 181st Women (65+) | 54th Women (65+) North America West | 123rd Women (65+) United States | 1st Women (65+) Makers CrossFit | ||||
| 2023 | 339th Women (60-64) | 124th Women (60-64) North America West | 231st Women (60-64) United States | 1st Women (60-64) Makers CrossFit | ||||
| 2022 | 1655th Women (60-64) | 1218th Women (60-64) North America | 1104th Women (60-64) United States | 1st Women (60-64) Makers CrossFit | ||||
| 2021 | 159th Women (60-64) | 123rd Women (60-64) North America | 114th Women (60-64) United States | 1st Women (60-64) Makers CrossFit | ||||
| 2019 | 149th Women (60+) | – – | 111th Women (60+) United States | – – | ||||
| 2017 | 144th Women (55-59) | 15th Women (55-59) Northern California | 110th Women (55-59) United States | – – | ||||
| 2016 | 340th Women (55-59) | 29th Women (55-59) Northern California | – – | – – | ||||
| 2015 | 127th Women (55-59) | 15th Women (55-59) Northern California | – – | – – | ||||
| 2014 | 271st Women (55-59) | 31st Women (55-59) Northern California | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --