Simon Redpath

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No performance history

It all started for me back in August 2013. A work colleague (Charmaine Riley) introduced me to Lance Melila whilst participating in a work organised Tough Mudder team. I hadn't met Lance before but he was well known for having the most shiny and muscular legs in the office. Lance and I hit it off straight away and before I knew it, I found myself asking how he built those legs. One thing led to another and well, long story short, I signed up for crossfit the following week and have never looked back.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2014 43449th Men 3151st Men Australia – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --