Malaysia
Hedzri P Jaafar
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 40966th Men | 4156th Men (40-44) | 3197th Men Asia | 184th Men (40-44) Asia | 17th Men Malaysia | 2nd Men (40-44) Malaysia | 2nd Men CrossFit Pahlawan | 1st Men (40-44) CrossFit Pahlawan |
| 2019 | 50500th Men | 9568th Men (35-39) | – – | 34th Men Malaysia | 5th Men (35-39) Malaysia | – – | ||
| 2015 | 50073rd Men | 794th Men Asia | – – | – – | ||||
| 2014 | 58808th Men | 1154th Men Asia | – – | – – | ||||
Benchmark Stats
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Back Squat 140 kg Chad1000x -- Clean and Jerk 106 kg Deadlift 175 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace 5:07 -
Helen 13:16 L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 85 kg Sprint 400m --