Malaysia

Karen Koh

CrossFit Pahlawan
2024 open 8873rd worldwide
2024 open 109624th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 109624th Women 8873rd Women (45-49) 5242nd Women Asia 217th Women (45-49) Asia 81st Women Malaysia 8th Women (45-49) Malaysia 8th Women CrossFit Pahlawan 3rd Women (45-49) CrossFit Pahlawan

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --