Lou DeCola

  • CrossFit
    OPEN
    5
  • CrossFit
    Team
    Series
    1
Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State) Overall Rank (By Country)
2018 Men (45-49) 6713th 849th West Coast 159th Washington 4380th
2017 Men (40-44) 9705th 448th North West 225th Washington 6157th United States
2016 Masters Men (40-44) 6489th 320th North West 153rd Washington 4364th United States
2015 Masters Men (40-44) 4911th 310th North West 156th Washington 3702nd United States
2014 Masters Men (40-44) -- -- North West -- --
Team Series
Year Overall Rank Team Name Members
2015 1320th WODfully Old Maureen McCarty, Scott Hasselbach, Jill Hasselbach
Benchmark Stats
  • Back Squat 335 lb
    Clean and Jerk 230 lb
    Snatch 175 lb
    Deadlift 425 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 8:06
    Grace --
    Helen 12:57
    Filthy 50 37:56
    Sprint 400m --
    Run 5k --