United Kingdom

Alun Hanford

CrossFit Southampton
2024 open 23734th worldwide
2024 open 109103rd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 109103rd Men 23734th Men (35-39) 38625th Men Europe 8198th Men (35-39) Europe 7540th Men United Kingdom 1618th Men (35-39) United Kingdom 56th Men CrossFit Southampton 11th Men (35-39) CrossFit Southampton

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --