Korea, Republic of

Yoon Ryangduk

CrossFit Gangnam
2024 open 22534th worldwide
2024 open 147391st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 147391st Men 22534th Men (40-44) 10518th Men Asia 978th Men (40-44) Asia 5787th Men Korea, Republic of 356th Men (40-44) Korea, Republic of 120th Men CrossFit Gangnam 19th Men (40-44) CrossFit Gangnam

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --