Frederic Cao

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • Region
    Canada East
  • Division
    Individual Men
  • Age
    33
  • Height
    --
  • Weight
    167 lb
  • Affiliate
    L'usine CrossFit Taschereau
  • Team
    Lusine CrossFit Taschereau

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- Canada East 1704th Quebec
2015 18155th 836th Canada East 420th Quebec
2014 17758th 807th Canada East --
2013 9589th 426th Canada East --
2012 12587th 521st Canada East --
Regionals
Year Overall Rank Division Regional Name Team Name
2012 7th Team Canada East Lusine Montreal
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --