I've been a crossfitter since 2013. I love my crossfit box and the people I train with. We have great coaches and they create a perfect, fun environment to train. I try to eat well consistently but also love a good craft beer. I enjoy how crossfit keeps me fit for all the other stuff I do (eg keeping up with my young daughter, golf, working on the house and garden)
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 1508th Men (55-59) | 90th Men (55-59) Oceania | 12th Men (55-59) New Zealand | 1st Men (55-59) CrossFit East Tamaki | ||||
| 2024 | 1455th Men (55-59) | 77th Men (55-59) Oceania | 21st Men (55-59) New Zealand | 1st Men (55-59) CrossFit East Tamaki | ||||
| 2023 | 104075th Men | 3382nd Men (50-54) | 6349th Men Oceania | 205th Men (50-54) Oceania | 1068th Men New Zealand | 33rd Men (50-54) New Zealand | 23rd Men CrossFit East Tamaki | 2nd Men (50-54) CrossFit East Tamaki |
| 2022 | 80843rd Men | 2110th Men (50-54) | 4935th Men Oceania | 128th Men (50-54) Oceania | 868th Men New Zealand | 21st Men (50-54) New Zealand | 13th Men CrossFit East Tamaki | 2nd Men (50-54) CrossFit East Tamaki |
| 2021 | 69947th Men | 1992nd Men (50-54) | 5255th Men Oceania | 145th Men (50-54) Oceania | 933rd Men New Zealand | 28th Men (50-54) New Zealand | 11th Men CrossFit East Tamaki | 1st Men (50-54) CrossFit East Tamaki |
| 2020 | 68393rd Men | 1569th Men (50-54) | – – | 731st Men New Zealand | 13th Men (50-54) New Zealand | – – | ||
| 2019 | 94258th Men | 1625th Men (50-54) | – – | 962nd Men New Zealand | 16th Men (50-54) New Zealand | – – | ||
| 2018 | 85641st Men | 3305th Men (45-49) | 5253rd Men Australasia | 191st Men (45-49) Australasia | 832nd Men New Zealand | 41st Men (45-49) New Zealand | – – | |
| 2017 | 71249th Men | 2255th Men (45-49) | 4608th Men Australia | 151st Men (45-49) Australia | 703rd Men New Zealand | 26th Men (45-49) New Zealand | – – | |
| 2016 | 63686th Men | 2346th Men (45-49) | 4048th Men Australia | 146th Men (45-49) Australia | – – | – – | ||
| 2015 | Men | Men (45-49) | Men Australia | Men (45-49) Australia | – – | – – | ||
| 2014 | 59732nd Men | 2170th Men (45-49) | 4411th Men Australia | 125th Men (45-49) Australia | – – | – – | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2024 | 654th Men (55-59) | |
Benchmark Stats
-
1RM Back Squat 140 kg 1RM Bench Press -- 1RM Clean & Jerk 89 kg 1RM Deadlift 165 kg 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 70 kg 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 235 reps Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k 25:15 Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --