I am a Beginner CrossFit enthusiast, I started CrossFit training in November, 2023. Excited to be a part of the community and journey ahead.
Benchmark Stats
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Back Squat 255 lb Chad1000x -- Clean and Jerk 130 lb Deadlift 250 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 10 Murph -- -
Run 5k 27:00 Snatch 100 lb Sprint 400m --