South Africa

Sonja Liebold

CrossFit East London
2024 open 10562nd worldwide
2024 open 125685th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 125685th Women 10562nd Women (45-49) 2496th Women Africa 189th Women (45-49) Africa 2067th Women South Africa 149th Women (45-49) South Africa 26th Women CrossFit East London 2nd Women (45-49) CrossFit East London

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --