crossfit, running races and doing spartan races are my jam
Benchmark Stats
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Back Squat 310 lb Chad1000x -- Clean and Jerk 200 lb Deadlift 330 lb -
Fight Gone Bad -- Filthy 50 -- Fran 5:39 Grace 3:10 -
Helen 12:08 L1 Benchmark 5:39 Max Pull-ups 30 Run 5k 24:31 -
Snatch 150 lb Sprint 400m --