United States

Dale Decker

CrossFit XLR8
2024 open 23964th worldwide
2024 open 110188th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 110188th Men 23964th Men (35-39) 19717th Men North America West 4503rd Men (35-39) North America West 39566th Men United States 9081st Men (35-39) United States 6th Men CrossFit XLR8 3rd Men (35-39) CrossFit XLR8

Benchmark Stats

  • Back Squat 315 lb
    Chad1000x --
    Clean and Jerk 205 lb
    Deadlift 375 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 155 lb
    Sprint 400m 1:05