I have been a Fire/Medic for 14 years. I have also been an RN for 28 years. I deploy from time to time to disaster with NDMS. Despite my crazy busy schedule, I still find the time to exercise. I am VERY grateful for my crossfit family. I joined them after L5-S1 herniated disc surgery in 2012. They inspired and encouraged me in ways I can not explain to anyone who is not a cross fitter. They sponsored me going to the World Police and Fire Games, when I qualified in 2017. I have an amazing gym! Crossfit GI. I love working out in the gym with my 4 children: John 25, Sarah 20, Luke 18, and Hannah 16. I am a proud member of the Lion's Den for the Scott Firefighter Combat Challenge.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 44051st Women 1082nd Women (50-54) 8989th Women North America West 298th Women (50-54) North America West 18134th Women United States 564th Women (50-54) United States 1st Women CrossFit GI 1st Women (50-54) CrossFit GI
2022 27206th Women 567th Women (50-54) 14564th Women North America 379th Women (50-54) North America 12708th Women United States 343rd Women (50-54) United States 1st Women CrossFit GI 1st Women (50-54) CrossFit GI
2021 17885th Women 260th Women (50-54) 10697th Women North America 177th Women (50-54) North America 9311th Women United States 163rd Women (50-54) United States 1st Women CrossFit GI 1st Women (50-54) CrossFit GI
2018 14241st Women 378th Women (45-49) 1133rd Women North Central 31st Women (45-49) North Central 8804th Women United States 248th Women (45-49) United States – –
2017 16392nd Women 403rd Women (45-49) 1321st Women North Central 36th Women (45-49) North Central 10233rd Women United States 260th Women (45-49) United States – –
2016 13524th Women 289th Women (45-49) 1207th Women North Central 31st Women (45-49) North Central – – – –
2015 26935th Women 2400th Women (40-44) 2304th Women North Central 186th Women (40-44) North Central – – – –
2014 17197th Women 1234th Women (40-44) 1453rd Women North Central 89th Women (40-44) North Central – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 924th Women (50-54)
2021 158th Women (50-54)

Benchmark Stats

  • Back Squat 235 lb
    Chad1000x --
    Clean and Jerk 170 lb
    Deadlift 300 lb
  • Fight Gone Bad 317
    Filthy 50 --
    Fran 5:45
    Grace 2:45
  • Helen 13:45
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 28:32
    Snatch 140 lb
    Sprint 400m --