Sara Rose Ahonen

  • CrossFit
    OPEN
    4
  • Region
    North Central
  • Division
    Individual Women
  • Age
    35
  • Height
    5'3"
  • Weight
    152 lb
  • Affiliate
    CrossFit Elkhorn
  • Team
    CrossFit Elkhorn
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 71074th 5724th Central Regional 241st Nebraska
2015 46718th 4022nd Central Regional 158th Nebraska
2013 24394th 1390th Northern California No results to show yet
2012 --th --th Northern California No results to show yet
Benchmark Stats
  • Back Squat 155 lb
    Clean and Jerk 110 lb
    Snatch 75 lb
    Deadlift 235 lb
    Fight Gone Bad --
    Max Pull-ups 3
  • Fran 14:03
    Grace 7:03
    Helen --
    Filthy 50 34:30
    Sprint 400m 1:34
    Run 5k 33:17