Sara Rose Ahonen

  • CrossFit
    OPEN
    5

To be healthy and socialize

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 71074th 5724th North Central 241st Nebraska
2015 46718th 4022nd North Central 158th Nebraska
2013 24394th 1390th Northern California --
2012 -- -- Northern California --
Benchmark Stats
  • Back Squat 155 lb
    Clean and Jerk 110 lb
    Snatch 75 lb
    Deadlift 235 lb
    Fight Gone Bad --
    Max Pull-ups 3
  • Fran 14:03
    Grace 7:03
    Helen --
    Filthy 50 34:30
    Sprint 400m 1:34
    Run 5k 33:17