United States
Ilia Cappello
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 131082nd Women | 25759th Women (35-39) | 37073rd Women North America East | 7543rd Women (35-39) North America East | 53586th Women United States | 11344th Women (35-39) United States | 9th Women CrossFit Diamond State | 2nd Women (35-39) CrossFit Diamond State |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift 125 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --