South Africa
Barry Conradie
Owner and Head coach at NorSub CrossFit. I am a coach before I am an athlete, I am a Follower before I am a leader, I don't instruct, I demonstrate. I respect any form of training, and no training regime is superior to another, do what makes you happy and works for you, I just choose CrossFit, coz I dare to be great. I am a happy, friendly, willing, helpful, resourceful, loyal and trustworthy person, and I believe my passion and calling was found the day I started my journey with CrossFit. Opinions are my own.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 5520th Men | 736th Men (35-39) | 96th Men Africa | 13th Men (35-39) Africa | 75th Men South Africa | 10th Men (35-39) South Africa | 1st Men NorSub CrossFit | 1st Men (35-39) NorSub CrossFit |
| 2023 | 2534th Men | 248th Men (35-39) | 56th Men Africa | 8th Men (35-39) Africa | 38th Men South Africa | 6th Men (35-39) South Africa | 1st Men NorSub CrossFit | 1st Men (35-39) NorSub CrossFit |
| 2022 | 7904th Men | 1021st Men (35-39) | 197th Men Africa | 26th Men (35-39) Africa | 112th Men South Africa | 19th Men (35-39) South Africa | 3rd Men NorSub CrossFit | 1st Men (35-39) NorSub CrossFit |
| 2021 | 1622nd Men | 41st Men Africa | 31st Men South Africa | 2nd Men NorSub CrossFit | ||||
| 2020 | 3459th Men | – – | 46th Men South Africa | – – | ||||
| 2019 | 19592nd Men | – – | 273rd Men South Africa | – – | ||||
| 2018 | 3605th Men | 88th Men Africa Middle East | 42nd Men South Africa | – – | ||||
| 2017 | 3976th Men | 98th Men Africa | 42nd Men South Africa | – – | ||||
| 2016 | 8174th Men | 178th Men Africa | – – | – – | ||||
| 2015 | 15246th Men | 316th Men Africa | – – | – – | ||||
| 2014 | 16619th Men | 142nd Men Africa | – – | – – | ||||
Individual Quarterfinal
| Year | Rank Worldwide | Rank by Region | ||
|---|---|---|---|---|
| 2023 | 3690th Men | 114th Men Africa | ||
| 2021 | 903rd Men | 22nd Men Africa | ||
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2021 | Men | 22nd | CrossFit Fittest in Cape Town |
Benchmark Stats
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Back Squat 205 kg Chad1000x 65:48 Clean and Jerk 150 kg Deadlift 245 kg -
Fight Gone Bad 397 Filthy 50 23:11 Fran 2:16 Grace 1:56 -
Helen 9:14 L1 Benchmark -- Max Pull-ups 55 Run 5k 19:53 -
Snatch 118 kg Sprint 400m 0:57