Barry Conradie

  • CrossFit
  • South Africa
  • CFID
  • Division
  • Age
  • Height
    178 cm
  • Weight
    90 kg
  • Affiliate

Owner and Head coach at NorSub CrossFit. I am a coach before I am an athlete, I am a Follower before I am a leader, I don't instruct, I demonstrate. I respect any form of training, and no training regime is superior to another, do what makes you happy and works for you, I just choose CrossFit, coz I dare to be great. I am a happy, friendly, willing, helpful, resourceful, loyal and trustworthy person, and I believe my passion and calling was found the day I started my journey with CrossFit. Opinions are my own.

Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2020 Men 3459th 46th South Africa
2019 Men 19592nd 273rd South Africa
2018 Men 3605th 42nd South Africa
2017 Men 3976th 3976th South Africa
2016 Individual Men 8174th 76th South Africa
2015 Individual Men 15246th 179th South Africa
2014 Individual Men 16619th --
Benchmark Stats
  • Back Squat 195 kg
    Clean and Jerk 140 kg
    Snatch 118 kg
    Deadlift 220 kg
    Fight Gone Bad 397
    Max Pull-ups 55
  • Fran 2:19
    Grace 1:56
    Helen 9:14
    Filthy 50 23:11
    Sprint 400m 0:57
    Run 5k 19:53
Proud Partner