John Ridgley

  • CrossFit
    OPEN
    3
  • Region
    South East
  • Division
    Masters Men (45-49)
  • Age
    49
  • Height
    6'0"
  • Weight
    180 lb
  • Affiliate
    CrossFit West Cobb
  • Team
    Crossfit West Cobb

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2449th 252nd South East 72nd Georgia
2015 2808th 270th South East 77th Georgia
2014 2104th 210th South East No results to show yet
Benchmark Stats
  • Back Squat 295 lb
    Clean and Jerk 195 lb
    Snatch 145 lb
    Deadlift 375 lb
    Fight Gone Bad --
    Max Pull-ups 30
  • Fran 5:21
    Grace 4:01
    Helen 11:06
    Filthy 50 40:15
    Sprint 400m --
    Run 5k --