United States

Sheena Hammer

Ben Lomond CrossFit
2024 semifinals 52nd worldwide
2024 quarterfinals 195th North America West

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 946th Women 28th Women (40-44) 179th Women North America West 13th Women (40-44) North America West 343rd Women United States 15th Women (40-44) United States 1st Women Ben Lomond CrossFit 1st Women (40-44) Ben Lomond CrossFit
2023 551st Women 54th Women (35-39) 117th Women North America West 14th Women (35-39) North America West 248th Women United States 25th Women (35-39) United States 2nd Women Ben Lomond CrossFit 2nd Women (35-39) Ben Lomond CrossFit
2022 126th Women 7th Women (35-39) 65th Women North America 3rd Women (35-39) North America 55th Women United States 3rd Women (35-39) United States 1st Women Ben Lomond CrossFit 1st Women (35-39) Ben Lomond CrossFit
2021 490th Women 56th Women (35-39) 258th Women North America 36th Women (35-39) North America 218th Women United States 31st Women (35-39) United States 1st Women Ben Lomond CrossFit 1st Women (35-39) Ben Lomond CrossFit
2020 394th Women 37th Women (35-39) – – 186th Women United States 22nd Women (35-39) United States – –
2018 250th Women 12th Women South West 160th Women United States – –
2017 482nd Women 23rd Women South West 306th Women United States – –
2016 25404th Women 1511th Women South West – – – –
2015 226th Women 14th Women South West – – – –
2014 188th Women 13th Women South West – – – –
2013 414th Women 25th Women South West – – – –
2012 492nd Women 38th Women South West – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 889th Women 195th Women North America West

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2023 95th Team 19th Team North America West Ben Lomond CrossFit Rise

Age Group Quarterfinal

Year Rank Worldwide
2024 44th Women (40-44)
2022 45th Women (35-39)
2021 61st Women (35-39)
2020 34th Women (35-39)

Regional

Year Division Rank Regional
2018 Women 28th South
2017 Women 13th South
2016 Team 2nd South
2014 Team 1st South West
2012 Women 25th South West

Semifinal

Year Division Rank Semifinal
2024 Women (40-44) 52nd Age Group Semifinal
2023 Team 17th North America West Semifinal

Games

Year Division Rank
2016 Team 18th
2014 Team 7th

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 210 lb
    Deadlift 305 lb
  • Fight Gone Bad --
    Filthy 50 17:55
    Fran 2:08
    Grace --
  • Helen 7:47
    L1 Benchmark --
    Max Pull-ups 55
    Run 5k 21:37
  • Snatch 155 lb
    Sprint 400m --