Ryan Elrod

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • CrossFit
    Lift Off
    1
  • United States
  • CFID
    258584
  • Division
    Men (35-39)
  • Age
    37
  • Height
    5'6"
  • Weight
    170 lb
  • Affiliate

Cirque du Soleil performer - 10 years Husband to Emma Father to Oliver and Lily Coached by Justin Cotler

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2020 Men (35-39) 21st 6th United States
2017 Men 34th 21st United States
2016 Individual Men 34th 21st United States
2015 Individual Men 137th 114th United States
2014 Individual Men 812th --
Regionals
Year Overall Rank Division Regional Name
2017 5th Men Atlantic
2016 13th Individual Men Atlantic Regional
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 105th 157th (260 lb) 146th (325 lb) 174th (327 reps)
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --