Janine Penniall

  • CrossFit
    OPEN
    6
  • CrossFit
    QFI
    1
  • CrossFit
    QFT
    1
  • CrossFit
    Semifinals
    1
  • CrossFit
    Regionals
    3
Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2021 Women 583rd 10th Africa 8th South Africa
2020 Women 743rd -- 6th South Africa
2017 Women 1603rd 25th Africa 8th South Africa
2016 Individual Women 1627th 29th 13th South Africa
2015 Individual Women 1472nd 13th 3rd South Africa
2014 Individual Women 3653rd 11th --
Individual Quarterfinals
Year Division Rank Continent
2021 Women 11th Africa
Team Quarterfinals
Year Division Rank Continent Team Name
2021 Team 2nd Africa CrossFit Tijger Valley
Semifinals
Year Division Rank Semifinal Team
2021 Team 2nd CrossFit Fittest in Cape Town CrossFit Tijger Valley
Regionals
Year Division Rank Regional Team
2016 Team 28th Meridian Regional Crossfit The Slab
2015 Individual Women 30th Meridian Regional --
2014 Team 3rd Africa Team RTF CrossFit
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --
Proud Partner