United States
Charles Sparks
Hello, I'm Charles, and I'm thrilled to have joined the CrossFit community as of September 2023. Fitness has always been a challenging arena for me, but I see this as a transformative opportunity to turn things around. I'm eager to embark on this new chapter in my fitness journey and can't wait to witness the incredible gains that lie ahead. Beyond physical progress, I'm also looking forward to forming meaningful relationships within this vibrant community.
Benchmark Stats
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Back Squat 315 lb Chad1000x -- Clean and Jerk 215 lb Deadlift 435 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen 11:35 L1 Benchmark -- Max Pull-ups -- Murph 56:00 -
Run 5k -- Snatch 155 lb Sprint 400m --