michelle hernandez

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    1
  • CrossFit
    Games
    1
  • Region
    Central East
  • Division
    Masters Women 40-44
  • Age
    45
  • Height
    5'11"
  • Weight
    147 lb
  • Affiliate
    Three Kings CrossFit
  • Team
    Three Kings Red
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 70th 6th Central Regional 1st Indiana
2015 38th 3rd Central Regional 1st Indiana
2014 38th 4th Central East No results to show yet
2013 21st 4th Central East No results to show yet
2012 222nd 9th Central East No results to show yet
Regionals
Year Overall Rank Division Regional Name
2012 8th Team Central East
Games
Year Overall Rank Division Team Name
2013 15th Masters Women 40-44
Benchmark Stats
  • Back Squat 240 lb
    Clean and Jerk 180 lb
    Snatch 146 lb
    Deadlift 300 lb
    Fight Gone Bad --
    Max Pull-ups 42
  • Fran 3:19
    Grace --
    Helen 8:49
    Filthy 50 --
    Sprint 400m --
    Run 5k 22:00