michelle hernandez

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    4
  • CrossFit
    Games
    1
  • CrossFit
    Team
    Series
    2

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 70th 6th Central East 1st Indiana
2015 38th 3rd Central East 1st Indiana
2014 38th 4th Central East --
2013 21st 4th Central East --
2012 222nd 9th Central East --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 18th Team Central Regional Three Kings Red
2014 13th Team Central East Three Kings
2013 2nd Team Central East Indy North Black
2012 8th Team Central East Indy North Black
Games
Year Overall Rank Division
2013 15th Masters Women (40-44)
Team Series
Year Overall Rank Team Name Members
2015 1765th Three Kings Rojo Caliente Lindsay Castetter, Henry Hernandez, Dan Hackworth
2014 86th Three Kings CrossFit - Three Kings Brown Keith Shui, Lauren Slevin, Ryan Marando
Benchmark Stats
  • Back Squat 240 lb
    Clean and Jerk 180 lb
    Snatch 146 lb
    Deadlift 300 lb
    Fight Gone Bad --
    Max Pull-ups 42
  • Fran 3:19
    Grace --
    Helen 8:49
    Filthy 50 --
    Sprint 400m --
    Run 5k 22:00