I came to CrossFit in 2013. My competitive career started in local/regional events, but in 2019 I won the 60+ division at the Granite Games and then competed at the 2019 CrossFit Games. I am proud to have made the Age Group Qualifier (now Quarterfinals) every year it has existed. This year I am coming off shoulder replacement surgery and may only be able to do scaled workouts. But I am going full-bore at Hyrox and judging in big national and regional comps. I am blessed with a very supportive wife, Marissa, who is a competitive masters weightlifter. Our home is in beautiful Beaufort, SC, where I train at CrossFit Humidity and coach occasionally. I decompress by looking for dolphins off our dock.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 149th Men (65+) 67th Men (65+) North America East 107th Men (65+) United States 1st Men (65+) CrossFit Humidity
2023 21st Men (65+) 10th Men (65+) North America East 19th Men (65+) United States 1st Men (65+) CrossFit Humidity
2022 40th Men (60-64) 29th Men (60-64) North America 28th Men (60-64) United States 1st Men (60-64) CrossFit Humidity
2021 74th Men (60-64) 62nd Men (60-64) North America 60th Men (60-64) United States 1st Men (60-64) CrossFit Humidity
2020 24th Men (60+) – – 21st Men (60+) United States – –
2019 19th Men (60+) – – 15th Men (60+) United States – –
2018 9th Men (60+) 2nd Men (60+) South East 7th Men (60+) United States – –
2017 100th Men (55-59) 16th Men (55-59) South East 86th Men (55-59) United States – –
2016 60th Men (55-59) 6th Men (55-59) North East – – – –
2015 129th Men (55-59) 15th Men (55-59) North East – – – –
2014 104th Men (55-59) 12th Men (55-59) North East – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 321st Men (65+)
2023 20th Men (65+)
2022 51st Men (60-64)
2021 129th Men (60-64)
2020 12th Men (60+)
2019 11th Men (60+)
2018 24th Men (60+)
2017 95th Men (55-59)
2016 64th Men (55-59)
2015 192nd Men (55-59)
2014 93rd Men (55-59)

Semifinal

Year Division Rank Semifinal
2023 Men (65+) 21st Age Group Semifinal

Games

Year Division Rank
2019 Men (60+) 8th

Benchmark Stats

  • Back Squat 272 lb
    Chad1000x --
    Clean and Jerk 185 lb
    Deadlift 365 lb
  • Fight Gone Bad 281
    Filthy 50 28:17
    Fran 5:45
    Grace --
  • Helen 11:10
    L1 Benchmark --
    Max Pull-ups 33
    Run 5k 21:08
  • Snatch 136 lb
    Sprint 400m 1:17