David Howland

Benchmark Stats

• Back Squat	325 lb
  Chad1000x	--
  Clean and Jerk	195 lb
  Deadlift	405 lb

• Fight Gone Bad	--
  Filthy 50	--
  Fran	9:30
  Grace	--

• Helen	16:45
  L1 Benchmark	--
  Max Pull-ups	--
  Murph	53:29

• Run 5k	--
  Snatch	--
  Sprint 400m	--