United States
Liz Ruvalcaba
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 51153rd Women | 6467th Women (40-44) | 14285th Women North America East | 2050th Women (40-44) North America East | 20919th Women United States | 3238th Women (40-44) United States | 6th Women CrossFit Kokua | 2nd Women (40-44) CrossFit Kokua |
| 2023 | 58283rd Women | 11011th Women (35-39) | 17564th Women North America East | 3498th Women (35-39) North America East | 26221st Women United States | 5534th Women (35-39) United States | 6th Women CrossFit Kokua | 1st Women (35-39) CrossFit Kokua |
Benchmark Stats
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Back Squat 175 lb Chad1000x -- Clean and Jerk 130 lb Deadlift 225 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 18:40 -
Snatch 80 lb Sprint 400m --