United States

Frank Zambaras

Bayport CrossFit

No performance history

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 110351st Men 4204th Men (50-54) 28019th Men North America East 1499th Men (50-54) North America East 41909th Men United States 2293rd Men (50-54) United States 17th Men Bayport CrossFit 3rd Men (50-54) Bayport CrossFit
2021 99772nd Men 4510th Men (50-54) 52866th Men North America 3164th Men (50-54) North America 46511th Men United States 2893rd Men (50-54) United States 19th Men Bayport CrossFit 3rd Men (50-54) Bayport CrossFit
2017 66877th Men 2071st Men (45-49) 4987th Men North East 216th Men (45-49) North East 37223rd Men United States 1434th Men (45-49) United States – –
2016 Men Men (45-49) Men North East Men (45-49) North East – – – –
2015 47320th Men 1297th Men (45-49) 4084th Men North East 143rd Men (45-49) North East – – – –
2014 56202nd Men 4913th Men (40-44) 5282nd Men North East 490th Men (40-44) North East – – – –

Benchmark Stats

  • Back Squat 385 lb
    Chad1000x --
    Clean and Jerk 230 lb
    Deadlift 395 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 180 lb
    Sprint 400m --