Former 3 sport high school athlete and football player at Coastal Carolina U. Currently Head Coach of Flex Fit program at CrossFit Queens in Astoria, NY.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 4455th Men | 331st Men North East | 2668th Men United States | – – | ||||
| 2017 | 1672nd Men | 145th Men North East | 1047th Men United States | – – | ||||
| 2016 | 4244th Men | 257th Men Central East | – – | – – | ||||
| 2015 | 3519th Men | 319th Men North East | – – | – – | ||||
| 2014 | 4787th Men | 481st Men North East | – – | – – | ||||
Regional
| Year | Division | Rank | Regional |
|---|---|---|---|
| 2018 | Team | 5th | East |
Games
| Year | Division | Rank |
|---|---|---|
| 2018 | Team | 29th |
Benchmark Stats
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Back Squat 375 lb Chad1000x -- Clean and Jerk 290 lb Deadlift 523 lb -
Fight Gone Bad -- Filthy 50 -- Fran 2:28 Grace 1:52 -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 250 lb Sprint 400m --