Middle age chap desperately attempting to cling on to his youth via the means of CrossFit. Reasonable lungs (although I’ve never seen them) but there won’t much weight on’t bar.
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch -- Sprint 400m --