Getting to know my body and pushing myself to the limit to see what challenges I can take on.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 129831st Women 2617th Women Africa 126th Women Namibia 25th Women CrossFit WHK
2023 103778th Women 2352nd Women Africa 103rd Women Namibia – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --