South Africa
Erik Frisk
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 74105th Men | 9615th Men (40-44) | 1339th Men Africa | 168th Men (40-44) Africa | 1047th Men South Africa | 141st Men (40-44) South Africa | 16th Men CrossFit PBM | 3rd Men (40-44) CrossFit PBM |
| 2023 | 87549th Men | 11315th Men (40-44) | 2076th Men Africa | 243rd Men (40-44) Africa | 1423rd Men South Africa | 183rd Men (40-44) South Africa | 26th Men CrossFit PBM | 4th Men (40-44) CrossFit PBM |
Benchmark Stats
-
Back Squat 120 kg Chad1000x -- Clean and Jerk 80 kg Deadlift 150 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --