United States

Antoine Ngemhe

CrossFit Tigers Den
2024 open 106469th worldwide

Soccer player -> Army Soldier ->CrossFit athlete as of August 2022. Always willing to learn and get better everyday with a smile on my face.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 106469th Men 19024th Men North America West 38199th Men United States 30th Men CrossFit Tigers Den
2023 100680th Men 19051st Men North America West 38404th Men United States 23rd Men CrossFit Tigers Den

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift 465 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 28:50
  • Snatch --
    Sprint 400m --